How Boating And Fishing Can Serve You
We live in a high octane world. We spend our weeks running from meeting to meeting, then hurrying home to get dinner on the table, wrestle the kids into bed, and then flop into bed ourselves. It is no surprise, then, that so many of us are plagued by chronic stress. What is surprising, however, is that one of your favorite activities can be the key to helping your health.
The Recreational Boating and Fishing Foundation spearheaded a study that shows that simply being by the water can lower your anxiety levels. This, in turn, helps you become healthier by leading a less stressed lifestyle. One of the best ways to experience these benefits is by taking your watercraft out for a relaxing, fun day of boating and fishing.
You may be thinking that it seems a bit farfetched that boating could serve as medicine, but Discover Boating reports that boating is one of the top three activities for relieving stress. Since high stress levels are linked to poor sleep, high blood pressure, and weight gain, your boat could be just what the doctor ordered.
Boating and fishing is a great way to unplug from the daily run of life, slowing down and enjoying nature while you let your body restore its natural rhythms. The next time you are starting to feel like you are carrying more stress than you can manage, head for the water.
How will you be able to relax out on the water if you know the smallest issue with your boat could become a big expense? Protect yourself from stress by carrying great boat insurance. Contact North American Underwriters for all of your Connecticut boat insurance needs. Serving Farmington, Bristol, Plainville, and all of CT. We are here to safeguard you and your boat so you can truly relax out on the water. Don’t Renew Until You Call NAU!